We had a fab sunny, warm weekend at the Lawtons. They live down by the sea so we all spent the day on the beach , body boarding. The waves were amazing , thank goodness the kids love the water, it ment we could all enjoy something together without any arguments, a rare thing this summer holiday… I had no idea I would ache so much the next day. It was the best workout I’ve had in years! I hope one day we can live by the sea. For now I’m lucky I have several friends to visit down by the beautiful English Coast .